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KINDFUL PSYCHOLOGY
Mindful Self-Compassion Essentials Winter 2025 Online Group
Wed, Feb 26
|Virtual Group
Join us this winter from the comfort of your home for our 6-week, online, Mindful Self-Compassion-Essentials (MSC-E) group. The group will be facilitated by Monique Mercier and Kimberly Gerrish.
Time & Location
Feb 26, 2025, 6:00 p.m. – Apr 02, 2025, 7:30 p.m.
Virtual Group
About the Event
We will be learning about and practicing the science and art of self-compassion together through teachings, short exercises, written reflection, and group discussion.
AFTER PARTICIPATING IN THIS GROUP, YOU’LL BE ABLE TO:
Practice easy to use, portable MSC tools for daily use
Understand the research-supported benefits of MSC
Motivate yourself with kindness rather than criticism
Handle difficult emotions with greater ease
Tickets
General Admission
CA$350.00
Total
CA$0.00
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